Because the government has taken over our minds, a book causes an intense sugar v. salt controversy.
If it wasn’t for the government, the salt controversy started by a new book wouldn’t be such a big deal. People would simply argue their point of view and let people decide how to eat.
But because there are “public health experts” who have been empowered to change the food we eat, a new book arguing on the basis of recent scientific finding is something of a political crisis.
The Guardian reports, “A danger to public health? Uproar as scientist urges us to eat more salt.”
Public health experts in the UK have spoken out against a new book that claims many of us should be eating more salt, not less – claiming the advice could endanger people’s health.
New York scientist James DiNicolantonio says in his book The Salt Fix that the World Health Organisation and the US and UK advisory bodies on diet have got it wrong with their advice to cut down on salt.
Salt is necessary and good for us, he says. Eating more salt will reduce the amount of sugar in our diet and help us lose weight, he says. Indeed low-salt diets may be causing brittle bones and memory loss and more salt could fix diabetes, he claims.
“Instead of ignoring your salt cravings, you should give in to them – they are guiding you to better health,” he argues in his book, which has won attention for his ideas in the UK media. “Most of us don’t need to eat low-salt diets. In fact, for most of us, more salt would be better for our health rather than less.
“Meanwhile, the white crystal we’ve demonized all these years has been taking the fall for another, one so sweet that we refused to believe it wasn’t benign. A white crystal that, consumed in excess, can lead to high blood pressure, cardiovascular disease, and chronic kidney disease: not salt, but sugar.”
But Public Health England (PHE), speaking out as promotion of DiNicolantonio’s book gathered pace in the UK, said his advice was not only wrong but dangerous. Prof Louis Levy, head of nutrition science at PHE, said: “Diet is now the leading cause of ill health. By advocating a high-salt diet this book is putting the health of many at risk and it undermines internationally recognised evidence that shows a diet high in salt is linked to high blood pressure, a known risk for heart disease.
“Our work with the food industry to cut the salt in food has already seen consumption in the UK reduce by 11% and is seen as the model to aspire to globally.”
Right, and it is too embarrassing to admit that all that political pressure was for a fad, not real science. We should never allow the government to make our health decisions.